Pureed Kohlrabi Soup

This recipe was developed by Vanessa Oliver, MS., R.D., L.D.

This rich and flavorful kohlrabi soup is filled with healthful ingredients that taste good and make you feel good.


5 kohlrabi, chopped (save one for decoration)
1 cube of vegetable bouillon (or flavor of your choice)
2 onion, chopped
1 bulb garlic, chopped
1/2 teaspoon curry powder
1/2 teaspoon ground cumin
1 can of coconut milk


  1. Prepare a pot of boiling water.
  2. Add chopped Kohlrabi to the boiling water and cook until tender. Set aside.
  3. To prepare the broth, follow the instructions on the bouillon cube package.
  4. Sauté the chopped onion and garlic with a splash of oil for 5 minutes or until fragrant and soft.
  5. Add 4 to 6 cups of broth and bring to a simmer.
  6. Add cooked kohlrabi, broth, curry powder, cumin, and coconut milk to a blender and puree until smooth.
  7. Rewarm gently after blending if desired.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s