Kale 101

Loaded with vitamin A, C and K, minerals and fiber, there is no question kale is one nutritious vegetable — and it’s available year-round. Whether you continue receiving kale weekly in your Community Supported Agriculture (CSA) or picked up a seemingly endless supply at the Lexington Farmers Market, these recipes will help you use all of this hearty green in creative ways. Watch this kitchen demo featuring kale recipes designed for kale lovers and kale newbies alike. Continue reading “Kale 101”