When made in advance, this smoothie becomes a great grab-and-go option for breakfast or an easy snack.
Inspired by Trader Joe’s frozen-aisle spinach and kale bites, this is a healthy and fresh version.
This is one of those recipes where you get some of the nutrients of kale without much of its taste for those not yet won over by this hearty green.
Adding carbs and cheese is an easy way to make cooked greens more enticing.
For healthy snacking, try using kale as an alternative to potato chips.
For a low-carb appetizer, try this summer-ready bruschetta using roasted eggplant as an alternative to bread.
Roasted eggplant quarters provide a hearty base to soak up a melding of refreshing flavors in this summer salad.
Similar to baba ganoush, you’ll want to add this dip to your repertoire of appetizer options for it’s extra creamy texture, along with a boost in protein content thanks to added Greek yogurt.
This is a great preparation method for cooking eggplant to subtly sweet perfection so it’s ready to be used a variety of salads, dips, or other recipes.
Let’s be clear, these are brownies are not vegetables — but they are a good way to sneak in beets and a little more fiber into your dessert.